The Tibetan Yogas of Dream and Sleep

Carolyn Fay

The Tibetan Yogas of Dream and Sleep by Tenzin Wangyal Rinpoche and Mark Dahlby

This is an excellent introduction to the theory and practice of dream yoga. A teacher in the Bön tradition, Rinpoche is one of the foremost experts in the field of dream yoga/lucid dreaming, and its role in Tibetan spiritual life.

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Rinpoche, Tenzin Wangyal and Mark Dahlby. The Tibetan Yogas of Dream and Sleep. Snow Lion Publications, 1998.